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Friday 19th January 2018 CrossFit Smash

W#1

Find a 6RM strict press

W#2

7 min AMRAP

burpees - to a 6" target

Greg FraserJanuary 18, 2018

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Saturday 20th January 2018 CrossFit Smash

Greg FraserJanuary 19, 2018

Thursday 18th January 2018 CrossFit Smash

Greg FraserJanuary 17, 2018

Get into Smash

One community. Two locations.

City: 34 Mort Street, Braddon (next to Knightsbridge Penthouse)
Phillip: 18-20 Colbee Court

Contact

City: bernie@crossfitsmash.com.au | 0408264748

Phillip: greg@crossfitsmash.com.au | 0413805867

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Thanks for getting in touch! You're one step closer to getting into Smash. We'll call you shortly (or email, if that was your preference).

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Smash Crew

The CrossFit Journal

CrossFit Smash Philllip

20 Colbee Court,

Phillip, ACT, 2606,

Australia

+61413805867 greg@crossfitsmash.com.au

Hours

Mon 5:30 to 19:00

Tue 5:30 to 19:30

Wed 5:30 to 19:30

Thu 5:30 to 19:30

Fri 5:30 to 18:30

Sat 8:00 to 10:00

Sun closed