Wednesday 14th February 2018 CrossFit Smash

For time:

  • 15 snatches 40/30
  • 15 burpees to a 6" target
  • 13 snatches 50/35
  • 20 burpees to a 6" target
  • 11 snatches 60/40
  • 25 burpees to a 6" target
  • 9 snatches 70/45
  • 30 15 burpees to a 6" target

 

Greg Fraser