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About Classes WOD

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Wednesday 7th February 2018 CrossFit Smash

20 min AMRAP

15 burpee box jump overs 24/20
20 dumbbell snatch - alternating 22.5/15 - new open standard - CIty - KB snatch

Greg FraserFebruary 6, 2018

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Thursday 8th February 2018 CrossFit Smash

Greg FraserFebruary 7, 2018

Tuesday 6th February 2018 CrossFit Smash

Greg FraserFebruary 5, 2018

Get into Smash

One community. Two locations.

City: 34 Mort Street, Braddon (next to Knightsbridge Penthouse)
Phillip: 18-20 Colbee Court

Contact

City: bernie@crossfitsmash.com.au | 0408264748

Phillip: greg@crossfitsmash.com.au | 0413805867

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Thanks for getting in touch! You're one step closer to getting into Smash. We'll call you shortly (or email, if that was your preference).

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Smash Crew

The CrossFit Journal

CrossFit Smash Philllip

20 Colbee Court,

Phillip, ACT, 2606,

Australia

+61413805867 greg@crossfitsmash.com.au

Hours

Mon 5:30 to 19:00

Tue 5:30 to 19:30

Wed 5:30 to 19:30

Thu 5:30 to 19:30

Fri 5:30 to 18:30

Sat 8:00 to 10:00

Sun closed