Thursday 8th March 2018 CrossFit Smash

BIRTHDAY COLAB WOD

3 rounds for time

  • 14 goblet squats 24/16 - Taila
  • 19 strict pull ups - Sara
  • 32 sumo deadlift high pull 30/20 - Laura
  • 35 box jumps 24/20 - Greg
Greg Fraser