CrossFit Smash Canberra
Cart 0
About Classes WOD Testimonials
Get started
Cart 0
AboutClassesWODTestimonials
CrossFit Smash Canberra
Get fit. Get strong. Get into Smash.
Get started

Tuesday 24th April 2018 CrossFit Smash

'The Other Total'

find a 1RM clean

then 

find a 1RM floor press

then 

find a 1RM overhead squat

 

Greg FraserApril 23, 2018
Facebook0 Twitter Reddit 0 Likes
Previous

Wednesday 25th April 2018 CrossFit Smash

Greg FraserApril 24, 2018
Next

Monday 23rd April 2018 CrossFit Smash

Greg FraserApril 22, 2018

Get into Smash

One community. Two locations.

City: 34 Mort Street, Braddon (next to Knightsbridge Penthouse) 
Phillip: 18-20 Colbee Court

Contact

City: bernie@crossfitsmash.com.au | 0408264748

Phillip: greg@crossfitsmash.com.au | 0413805867

Request call
Request call
Name *
Name
Preferred contact method *

Thanks for getting in touch! You're one step closer to getting into Smash. We'll call you shortly (or email, if that was your preference).

Cheers,

Smash Crew

The CrossFit Journal

Get started
CrossFit Smash Philllip
20 Colbee Court,
Phillip, ACT, 2606,
Australia
+61413805867 greg@crossfitsmash.com.au
Hours
Mon 5:30 to 19:00
Tue 5:30 to 19:30
Wed 5:30 to 19:30
Thu 5:30 to 19:30
Fri 5:30 to 18:30
Sat 8:00 to 10:00
Sun closed