Thursday 26th April 2018 CrossFit Smash W#1Strict press 5-5-5-5-5-5-57 rounds, 5 reps. Work up to a max for the dayW#27 min AMRAP1-2-3-4-5-6-7-8-9-10- etcshoulders to overhead 52.5/35burpees over the bar Greg FraserApril 25, 2018 Facebook0 Twitter Reddit 0 Likes