CrossFit Smash Canberra
Cart 0
About Classes WOD Testimonials
Get started
Cart 0
AboutClassesWODTestimonials
CrossFit Smash Canberra
Get fit. Get strong. Get into Smash.
Get started

Monday 28th May 2018 CrossFit Smash

'Murph'

For time:

  • 1 mile run
  • 100 pull ups
  • 200 push ups
  • 300 squats
  • 1 mile run

Rx + add a weight vest

Greg FraserMay 27, 2018
Facebook0 Twitter Reddit 0 Likes
Previous

Tuesday 29th May 2018 CrossFit Smash

Greg FraserMay 28, 2018
Next

Sunday 27th May 2018 CrossFit Smash

Greg FraserMay 26, 2018

Get into Smash

One community. Two locations.

City: 34 Mort Street, Braddon (next to Knightsbridge Penthouse) 
Phillip: 18-20 Colbee Court

Contact

City: bernie@crossfitsmash.com.au | 0408264748

Phillip: greg@crossfitsmash.com.au | 0413805867

Request call
Request call
Name *
Name
Preferred contact method *

Thanks for getting in touch! You're one step closer to getting into Smash. We'll call you shortly (or email, if that was your preference).

Cheers,

Smash Crew

The CrossFit Journal

Get started
CrossFit Smash Philllip
20 Colbee Court,
Phillip, ACT, 2606,
Australia
+61413805867 greg@crossfitsmash.com.au
Hours
Mon 5:30 to 19:00
Tue 5:30 to 19:30
Wed 5:30 to 19:30
Thu 5:30 to 19:30
Fri 5:30 to 18:30
Sat 8:00 to 10:00
Sun closed