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About Classes WOD Testimonials

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Tuesday 8th January 2019 CrossFit Smash

4 rounds for time:

10 shoulders to overhead 52.5/35
15 burpees over the box jumps 24/20
20 kettlebell swings 24/16
400m run

Greg FraserJanuary 7, 2019

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Wednesday 9th January 2019 CrossFit Smash

Greg FraserJanuary 8, 2019

Monday 7th January 2019 CrossFit Smash

Greg FraserJanuary 6, 2019

Get into Smash

One community. Two locations.

City: 34 Mort Street, Braddon (next to Knightsbridge Penthouse)
Phillip: 18-20 Colbee Court

Contact

City: bernie@crossfitsmash.com.au | 0408264748

Phillip: greg@crossfitsmash.com.au | 0413805867

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Thanks for getting in touch! You're one step closer to getting into Smash. We'll call you shortly (or email, if that was your preference).

Cheers,

Smash Crew

The CrossFit Journal

CrossFit Smash Philllip

20 Colbee Court,

Phillip, ACT, 2606,

Australia

+61413805867 greg@crossfitsmash.com.au

Hours

Mon 5:30 to 19:00

Tue 5:30 to 19:30

Wed 5:30 to 19:30

Thu 5:30 to 19:30

Fri 5:30 to 18:30

Sat 8:00 to 10:00

Sun closed