Meet the owners
Bernie and Greg are the blokes behind CrossFit Smash.
Bernie (aka Boon razzle-dazzle) is a two-time individual regional competitor. He knows what it takes to compete in the sport of CrossFit and has a wealth of experience in personal training and working with clients with special needs.
Greg (aka G Frase) is a former all-time Australian record holder in the squat discipline of power lifting. His passion is quality of movement patterns and optimising performance for all Smashers.
Together with their team, Bernie and Greg will help you reach your goals. Get fit. Get strong. Get into Smash.
What we're about
We're not your average, run of the mill circuit training or gym class.
We make sure our members get value out of their time with us — whether it's working on a specific skill, reaching a particular goal, or even just getting motivated to get into the gym regularly.
When you train with us, you can expect varied workouts performed at a high intensity, a bit of banter, and definite results. That's what we're all about.
So what are you waiting for? Get into Smash.
Why not check out what our Smashers have to say about their experience training at Smash.